The M Center: High-Performance Healing for Every Stage of Life

Specialized Acupuncture & Herbalism and other healing modalities both Eastern and Western to Relieve Pain, Reset Stress, and Optimize Metabolic Health

For Booking any sessions: https://mcenteracupunctureandwellness.janeapp.com/

Whether you are stepping onto a stage, working behind the scenes, or navigating the daily rhythms of life here in New York City, your body is your most precious instrument. In the performing arts, we know that a single rehearsal doesn’t make a masterpiece, and a single warm-up doesn’t sustain a career. True excellence is born from consistency.

The same is true for your health. Traditional Chinese Medicine (TCM) is a cumulative science. While a single session can offer immediate relief, the most profound transformations happen over time. By working together in a series, we retrain your nervous system and harmonize your internal landscape, ensuring your results are sustained for the long run.

Union Member Appreciation

As a long-standing member of IATSE and Actors’ Equity (AEA), I know firsthand the physical and mental demands of our industry. They are my brothers and sisters, and I am proud to support my community. Special discounts are available for select union members. We support all professionals in film, theater, opera, Broadway, and live music—on stage and off—including members of SAG-AFTRA, AGMA, AGVA, SDC, USA-829, and Local 802 AFM.

Note: If you are a member of any NYC union, please discuss special discounts with me during your consultation. I am committed to supporting the people who keep this city running. Please present your union card at your appointment.

I. Debut: Foundational Care

All series and packages are tailor-made for your needs.

Cornerstone Consultation & Acupuncture Treatment: Includes a complimentary in-depth intake and stand-alone herbal consultation. We utilize traditional tongue and pulse analysis to build your unique wellness roadmap.
5-Session Series | 10-Session Series

II. Targeted Acupuncture

All sessions include a stand-alone herbal consultation. All series and packages are tailor-made for your needs.

Backstage Recovery (IATSE & USA-829 Members): Specialized for Stagehands, Techs, Crew, and Designers. Focused on deep tissue recovery for the back and shoulders after load-ins and long tech weeks.
Center Stage (AEA, SAG-AFTRA, AGMA, AGVA Members): Dedicated care for Vocalists and Performers. Releases the neck, jaw, and diaphragm to open the throat, restore resonance, and settle “opening night” nerves.
Metabolic Harmony (GLP-1 & Ozempic Support): A specialized protocol to manage the side effects of GLP-1 agonists. We focus on mitigating nausea, clearing digestive stasis (constipation/bloating), and preventing “Ozempic Face” by supporting facial muscle tone and skin elasticity.
Freedom & Flow (Pain Relief): Designed for lower back pain, arthritis, and sports or dance injuries using trigger point release.
Urban Oasis Retreat (Stress & Anxiety): A sanctuary for your nervous system, scientifically regulating stress hormones and resetting the “fight or flight” response of the city.
Vitality Bloom (Sexual Health & Hormones): Inclusive and respectful support for reproductive health, sexual health, and hormonal cycles for all identities.
5-Session Series Available | 10-Session Series Available

III. Silver Series: Wisdom & Longevity Care

High-impact care for our neighbors and elders.

Second Spring (Post-Menopausal Support): Addresses hormonal changes—including temperature regulation, bone density, and sleep quality—to maintain balance.
Sovereign Senior (Ages 65+): Focused on immunity, joint longevity, and cognitive clarity. Includes a stand-alone herbal consultation.
5-Session Series Available | 10-Session Series Available

IV. Holistic Aesthetics: Facial Rejuvenation

All series and packages are tailor-made for your needs.

Radiance Ritual (Flagship Treatment): Our premier luxury experience. Includes full-body balancing acupuncture, facial massage, custom herbal mask, toner, and moisturizer.
Facial Acupuncture: Focused internal facelift using micro-needles to stimulate cellular repair and collagen for a natural lift. Includes herbal consultation.
5-Session Series Available | 10-Session Series Available

V. Maintenance & Follow-ups

Standard Acupuncture Follow-up
5-Session Series Available | 10-Session Series Available

VI. Enhancement Suite (Add-ons)

Available to layer onto any session above to personalize your care.

Microdermabrasion: A non-invasive procedure to renew skin tone and texture.
Tui Na Therapeutic Massage: Functional TCM bodywork using rhythmic techniques to release myofascial tension.
Gua Sha (Facial or Clinical): Facial Gua Sha de-puffs and lifts; Clinical Body Gua Sha breaks up adhesions and relieves pain.
Reiki Energy Infusion: Addresses the “electricity” of the spirit to deepen the parasympathetic state and support emotional release.
Sound Healing: Uses frequencies and vibration (tuning forks or singing bowls) to clear deep-seated stagnation.
Light Therapy (LED): Uses ATP-activating light to accelerate tissue repair and collagen synthesis.
Aromatherapy: Uses plant essences to bridge the physical body and the brain’s emotional center.
Hot Stone Therapy: Delivers deep, penetrating warmth to melt stubborn “knots.”
Cupping Therapy: Uses suction for deep-tissue decompression. Full-body cupping releases stagnation; Facial cupping contours.
Moxa (Moxibustion): The burning of Mugwort near the skin to provide deep warming and boost energy.

Why Choose a Series? The Science of Cumulative Healing

In Traditional Chinese Medicine, healing is a process of retraining the nervous system to remain in a state of balance.

The Relief Phase (Sessions 1-3): Focuses on immediate symptoms like inflammation, vocal fatigue, or acute stress.
The Corrective Phase (Sessions 4-8): Addresses the root cause of imbalance, retraining hormonal, digestive, and neurological systems.
The Wellness Phase (Ongoing): Maintenance to prevent future injuries, boost immunity, and manage the long-term stressors of city living.

Ask us about payment plans.